1. Thawj qhov yog kom paub tseeb tias koj yuav yuav lub tshuab ntim khoom mus ntim cov khoom twg. Ntim tshuab cov khoom lag luam ntau yam, hauv kev yuav ntawm lub tshuab ntim, Kuv vam tias ib qho cuab yeej tuaj yeem ntim tag nrho lawv ntau yam.
Qhov tseeb, feem ntau lub tshuab tshwj xeeb tshaj qhov ntim cov txiaj ntsig ntawm qhov zoo dua. Nws yog qhov zoo tshaj plaws tsis tau ntim ntau dua 3-5 ntau yam hauv ib lub tshuab ntim khoom. Tseem muaj, cov khoom lag luam nrog loj dua sab nraud qhov txawv qhov sib txawv tau ntim ntawm cov tshuab cais kom deb li deb tau.
2. Raws li qhov ua tau los xaiv txhua yam ntawm cov lag luam zoo dua, hmoov ntim tshuab ntim tshuab kom zoo. Xaiv lub tshuab nrog cov thev naus laus zis thiab kev ruaj khov zoo, kom lub ntim khoom sai dua thiab ruaj khov, kev siv zog tsawg, kev siv qis thiab tsis kam txais tsawg. Kev ntim tshuab yog pov tseg ntawm cov tshuab, yog tias yuav khoom ntawm lub tshuab ua kom zoo, yav tom ntej txhua hnub kev tsim khoom ntawm kev txuam nrog cov ntim ntim ntim, txiav txim siab tsis yog tus lej me, tshwj xeeb tshaj yog tam sim no cov khoom ntim.
3. Kev ua haujlwm siab ntawm kev ua haujlwm yog thawj lub hauv paus. Tam sim no, kev ua haujlwm zoo ntawm kev ntim khoom ntim hauv tshuab ntau dua li ua ntej muaj kev txhim kho zoo, tshwj xeeb tshaj yog hmoov ntim ntim tshuab, kev faib tawm kev faib tawm tau siv ntau lawm, yog li tus nqi ntawm kev siv tshuab hauv tsev tuaj yeem yuav qhov zoo ntawm lub tshuab tuaj txawv teb.
